Anyway, I will say to you why I found this book as the best possible choice and why I recommend it to you...
The ejaculation trainer is a guide that fights premature ejaculation through exercises. That was the first reason I like it so much - it does not include some pills or creams or surgeries - things that nobody like to use and often lead to some strange side effects. Besides the premature ejaculation is cured long ago with exercises. The guys these days just don't know this and that's the reason why they use so many crappy products.
The Ejaculation trainer is focused on three main areas: Physical control, mental control and hormonal control. I love most the mental control, because the effect from the exercises is immediate - or at least it was immediate for me. I lasted longer with 3 minutes at bed on the first night. That's because the mental exercises can be implemented right on the moment you try them. The guide is focused mostly on the physical control, because it's something that has to be worked on. It takes much time to get results, put once you absorb it, you will last longer than ever. These are the exercises that give you permanent results and cure your premature ejaculation forever!
So, my personal advice to you is: Be patient and focus on every single exercise you do and you will be able to see how powerful Ejaculation Trainer is. Firstly, do the mental control exercises and when you feel ready, move on the physical control - that's the real deal!
If you stick to is like I did, I guarantee you that the ejaculation trainer- Matt Gorden's guide will be the best thing that ever happened to you.
